世界杯大家有沒(méi)有關(guān)注？趁這個(gè)機(jī)會(huì)，今天新航道西安雅思培訓(xùn)機(jī)構(gòu)為大家整理出了一類(lèi)雅思詞匯—運(yùn)動(dòng)類(lèi)。希望對(duì)大家在雅思詞匯積累時(shí)有幫助。

 

1.shape /?e?p/

be in good shape: 身體健康; 身體狀況良好

e.g. Sadly, I'm not in good shape anymore. Ten years working behind a desk has given me quite a belly.

 

Be out of shape：身體狀態(tài)差

e.g. I hadn’t been training for months and was really out of shape.

 

Get (yourself) back into shape 使恢復(fù)體形﹙或健康﹚

e.g. Walking is a good beginner's activity if you're just starting to get back into shape.

 

2.strenuous /'strenj??s/adj. 費(fèi)力的;竭力的;奮力的

strenuous exercise 劇烈運(yùn)動(dòng)

a strenuous trip/ day/ job 辛苦的旅行/ 一天/ 工作

口語(yǔ)話(huà)題：What sports do you like?

I love football. It is strenuous and physically challenging, which helps me to burn up calories.

 

3.cardio

prefix: of the heart 心臟的

e.g. cardiology 心臟病學(xué)

cardiovascular 心血管的

有氧運(yùn)動(dòng): any type of exercise that causes the heart to beat faster and harder for a period of time.

e.g. fasted cardio 空腹有氧

e.g. My workout usually includes 15 to 20 minutes of cardio.

注：workout (一段時(shí)間的)訓(xùn)練，鍛煉

cardio 也經(jīng)常放在名詞前

e.g. cardio exercises / training / workouts 有氧運(yùn)動(dòng)/訓(xùn)練

也可以稱(chēng)為：aerobic exercise

strength training 即力量訓(xùn)練

 

4.plateau /'plæt??/

a.高原

b.活動(dòng)或進(jìn)程中的穩(wěn)定階段，停滯時(shí)期

e.g. The price of gas seems to have reached a plateau.

e.g. I'd been losing about a pound a week on my diet, but recently I've hit plateau and haven't lost an ounce.

突破停滯期：bust/ get past / break through

v.到達(dá)停滯期;穩(wěn)定期

e.g. The population increase is expected to plateau in the year 2007.

   以上就是給大家介紹的運(yùn)動(dòng)類(lèi)的雅思詞匯，趕緊學(xué)習(xí)起來(lái)吧，如果大家關(guān)于雅思考試想要了解更多內(nèi)容歡迎聯(lián)系新航道西安學(xué)校官方網(wǎng)站客服哦！

 

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